Royal City Physio is providing in-person appointments. You can book online up to 2 hours in advance. Click on the physiotherapist or treatment type that you would like to book.

If you can’t find a time that works for you, please call us at 604-553-1203

Credit card information will be required for online booking. This card is not visible to anyone at Royal City Physio and is stored online with Jane App’s payment processor, Stripe. This card may be charged a no show or cancellation fee if you miss your appointment or fail to cancel your appointment with 24 hours notice.

Stephen’s treatment philosophy:

As the client, the focus is on you and your experience. An assessment starts with your story – what you’ve been feeling and how it has affected your life. We then assess your movement and strength as appropriate and come up with a plan for recovery. Treatment typically consists of a combination of education, exercise and manual therapy (hands-on treatment).

I look forward to meeting you and starting a journey toward health and physical activity!


Biography

An avid rock climber, rehabilitating distance runner and budding powerlifter, Stephen graduated from Western University with a Masters of Physical Therapy. He enjoys meeting and treating all kinds of people and takes particular joy in helping people recovering from fracture, surgery or injury return to their daily adventures.

Stephen grew up a musician and briefly participated in pairs figure skating. Through elementary school, he participated in all sports available, but somehow was never enrolled in soccer. Once in high school, his music education expanded from piano and trumpet to include singing. He promptly joined the rugby team and began his high school track career as a decathlete but settled on 400m sprints and relays after a couple seasons. Throughout high school, he enjoyed playing rugby as a flanker until he was outclassed in university by much larger gentlemen.

University saw his attention turn to rock climbing, when he trained and competed in Montreal for 5 years. He has more than 15 years of climbing experience, enjoying bouldering, sport climbing and trad climbing. His hardest boulder sent is Worm World Cave (Squamish-V9) and hardest sport route is 5.12c. Having been in and out of climbing for the past few years, he has only lead trad climbs in the 5.10b/c range. He has also dabbled in alpine climbing, ascending Mt Sir Donald (3,297m – Rogers Pass) in 2020.

Stephen completed his first half marathon, the Toronto Waterfront Marathon, in October 2017. In 2018 he ran each day for 247 days, a running streak that ultimately ended due to an Achilles injury. Stephen’s focus changed to cycling and he completed a triple crown (Cypress, Grouse, Seymour) in 2020 and 2022. Endurance was lacking in the cycling department and so he dialed back and recently took up powerlifting with the goal of reaching the 1000lb club. He hopes to rehabilitate his Achilles, return to running, add swimming and perhaps participate in a triathlon or two.

When he isn’t in the clinic, Stephen sings in Chor Leoni Men’s Choir, engages in topical iron supplementation (powerlifting) and enjoys the great outdoors. Talk to him about anything! He loves learning new things.

Stephen’s treatment philosophy: As the client, the focus is on you and your experience. An asses... Read More

Parm Bhullar graduated with his Master of Physical Therapy from the University of British Columbia. Prior to completing his Master’s, he obtained his Bachelor’s of Kinesiology degree from the University of British Columbia. Following his bachelor’s degree, he worked as a Kinesiologist at a clinic that specializes in neurological conditions.

Parm grew up playing a variety of team sports and has a passion for living an active lifestyle. It was through his own sports and injury experience where he learned about the importance of physical therapy and injury prevention. He strives to empower his clients to take control in their rehab journey by providing education and individualized exercises.

When not in the clinic, Parm enjoys spending time with family and friends, going for walks with his golden retriever, and weight lifting. He also loves to chat about sports, podcasts, and TV series that are worth binge watching.

Parm currently has his level 1 orthopaedic certification.

Parm Bhullar graduated with his Master of Physical Therapy from the University of British Columbi... Read More

Chris completed his Masters of Physical Therapy after completing his Bachelor of Kinesiology at the University of British Columbia. He enjoys working with all injuries but has a particular interest in working with shoulder and knee injuries.

Chris has a passion for sports as he was on competitive hockey teams for over 8 years. Through this, he has seen the life-changing impact that physiotherapy can have. He now hopes to provide this same care by enabling his clients to reach their unique and diverse goals.

Chris helps others to reach their full potential by providing individualized treatment through manual therapy, education, and person-centered exercises as he believes that every person is unique.

Outside the clinic, you can find Chris playing hockey, hiking, weight lifting, or running around town!

Chris completed his Masters of Physical Therapy after completing his Bachelor of Kinesiology at t... Read More

Daniel graduated with his Master’s of Physical Therapy from the University of British Columbia. Prior to completing his Master’s degree, he graduated with a Bachelor of Kinesiology at the University of British Columbia. He is a member of the Physiotherapy Association of B.C. and the Canadian Physiotherapy Association.

Having grown up in the Lower Mainland, Daniel has always had a passion for sports, specifically soccer. He played a variety of sports growing up, and still actively participates in soccer, tennis and golf! Daniel has developed a passion for injury prevention and rehab in order to help his clients remain active. Daniel also enjoys treating a diverse population varying from office workers to seniors!

When not in the clinic, Daniel enjoys staying active through activities such as soccer and weight training, along spending time walking his dog! He also loves to chat about sports and travel!

Daniel graduated with his Master’s of Physical Therapy from the University of British Columbia. P... Read More

Jayme Gordon graduated from the University of British Columbia with a Master’s degree in Physical Therapy. Prior to this she completed a Bachelor’s of Science Kinesiology degree at the University of Victoria. She is a member of the Canadian Physiotherapy Association as well as the Physiotherapy Association of BC. Jayme has a passion for working with a diverse patient population ranging from athletes to community dwelling seniors. She grew up playing competitive hockey, softball, and volleyball and continues to stay active through recreational sports and spending time off grid exploring the outdoors. Jayme is trained in IMS Functional Dry Needling.

Jayme Gordon graduated from the University of British Columbia with a Master’s degree in Physical... Read More

Tess grew up in beautiful Burnaby, B.C playing a variety of sports. She completed her Masters of Physical Therapy Degree at the University of British Columbia while playing UBC Varsity Rugby and becoming an Academic All Canadian. Tess has an in-depth background in Sport Rehabilitation having been a trainer with the UBC Women’s Rugby Team and Point Grey Rugby League. She is also a Canada West Rugby Champion.

Tess has a passion for Return to Sport Rehabilitation and Pain Management Techniques. Her unique background of playing soccer, basketball, lacrosse, volleyball, rugby, and kayaking is a huge asset for guiding all types of athletes.

In her spare time, you can find Tess playing rugby, doing lifts at the gym, hiking, or lounging at the lake with friends.

Tess grew up in beautiful Burnaby, B.C playing a variety of sports. She completed her Masters of ... Read More

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Located at: 101-450 E Columbia Street, New Westminster
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Need Help? 604-553-1203